Universal Nutrition's Gain Fast Dietary Supplement is a powerful and massive anabolic weight gaining formula. Gain Fast is protein-rich, complex carbohydrate-dense and packed with advanced anabolic gaining agents, all designed to help target the cellular growth areas of your body. The exclusive "Get Big Quick" Formula lets you exceed the weight gaining barriers by fueling your body with an incredible 3100+ quality calories. Features: Delicious taste. Engineered for maximum gains in mass and size. High in protein and complex carbs. Instructions: Mix 5 scoops of Gain Fast with 16 oz. of your beverage of choice. Mix thoroughly (preferably in a blender with crushed ice for a rich, thick, delicious, frosty milkshake). For best results, take 1-3 servings of Gain Fast daily in addition to regular meals. Use in conjunction with a proper training and nutrition program. DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Before beginning any program, consult your health care practitioner. Please see the Manufacturers Warning for additional information.