Sports supplements are pills, powders, or drinks used to build muscle, lose weight, or improve endurance. Sports supplements, also referred to as ergogenic aids, ;are products used to enhance athletic performance and recovery from exercise. Some dietary supplements can help you get adequate amounts of essential nutrients if you don’t eat a nutritious variety of foods. However, supplements can’t take the place of the variety of foods that are important to a healthy diet.
Having trouble gaining size despite pounding food and training your ass off? You’re probably a “hard gainer”.Universal Nutrition Animal M-Stak , a non-hormonal muscle-building supplement, induced anabolism without manipulating hormone...