Universal Creatine Capsules come complete with special buffering agents. They provide the highest quality, patented creatine monohydrate in the world. Creatine serves as a bond in muscle and nerve tissues for the maintenance of ATP levels during muscular contraction. Studies show that increased creatine levels can help delay fatigue, increase energy metabolism, and enhance the body’s overall training capability. †
As a dietary supplement during normal training schedules, take 2 capsules twice daily. When preparing for competition or under intense training schedules, take 2 capsules three times daily. For best results take capsules with meals.