Universal Nutrition's Fish Oil Dietary Supplement contains the purest molecularly distilled omega-3 fish oils extracted from the highest quality fish sources including sardine, anchovy, herring, and mackerel. Each softgel contains a potent dose of the long-chain omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosaheaxaenoic acid (DHA). These unique fatty acids have been shown in research to play important roles in brain, heart and immune function, joint health, natural hormone synthesis, and the maintenance of the nervous system. Features: Molecularly distilled Omega-3 Fish Oils. Contains essential fats. Contains EPA and DHA. Instructions: Take one softgel up to 3 times daily. DISCLAIMER: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Keep out of reach of children. Before beginning any program, consult your health care practitioner. Please see the Manufacturers Warning for additional information.